The Breathing Room is your place on campus to reflect, renew and to learn techniques to reduce stress. We offer three yoga and meditation classes a week to the whole campus community, and provide an open, quiet space for reflection. Join us to learn and practice simple techniques that you can use anywhere. Most classes are small (4-8 people) and are open to all levels from complete beginners to advanced practitioners.
Mars Hill University Breathing Room
Marshbanks Hall, Room 101
All members of the MHU community are ALWAYS welcome
Suggested donation for classes: $3-5
Questions? Contact Jonna Kwiatkowski
Yoga with Jonna Kwiatkowski
Yoga for Balance: Monday 3:30-4:30pm
Meditation with Phyllis Smith
Develop a Meditation Practice Series: Tuesdays (9/4-10/9) 3:30-4pm
Yoga with Kelly Spencer
Creative Flow, Art, & Yoga: First Wednesday of the Month (9/5, 10/3, 11/7) 12-1:00pm
Yoga with Laura Boggess
Slow Flow Yoga: Thursday 12-1:00pm
*All classes follow the academic calendar, for example, meditation will not meet the Tuesday of fall break.