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Healthy vs. Toxic Relationships

The LOFT (McConnell) 54 College St., Mars Hill, NC, United States

Join us in the Loft to participate in the One Love Foundasion Escalation workshop. We hope you will leave feeling empowered with the tools and resources you need to see the signs of healthy and unhealthy relationships and learn potentially life-saving tactics to intervene when needed. Pizza and drinks will be provided. PAWS event. #UP2MHU […]

Stress and Anxiety Support Group

Nash 100 NC

Join counseling interns Gabrielle and Audrey for the Stress+Anxiety Support Group on Thursdays 1:15-2:15. This support group provides a safe space to share the stress and anxiety in your life with others who may share your experiences. This group is open to anyone feeling overwhelmed by school, work, relationships, or life in general. We can […]

#UP2MHU Breakfast & Debrief

Oscar Sams Dining Room 121 Cascade St., Mars Hill, NC, United States

The Counseling Center and Mental Health Club will be hostinig a debrief session to talk about the week's events. Grab your breakfast in the caf and join them in the Oscar Sams Dining Room of Pittman. PAWS event. #UP2MHU - March 20-24 - Events centered around prevention, awareness, & healing

The Mental Health Summit Presents: The Unpacking “Not-Enoughness” Women’s Circle with Dr. Amelia Wheeler

The Breathing Room (Marshbanks 101)

Many women share a subtle yet pervasive sense of "not-enoughness". Yet despite the commoness of this burden, many of us suffer in solitude. This circle is a space for all who identify as women to learn more about the orignins of our sense of not-enoughness and strategies for reconnecting with our inherent worth and wholeness. […]

The Mental Health Summit Presents: The Unpacking “Not-Enoughness” Women’s Circle with Dr. Amelia Wheeler

The Breathing Room (Marshbanks 101)

Many women share a subtle yet pervasive sense of "not-enoughness". Yet despite the commoness of this burden, many of us suffer in solitude. This circle is a space for all who identify as women to learn more about the orignins of our sense of not-enoughness and strategies for reconnecting with our inherent worth and wholeness. […]

Event Series Women’s Self Defense Class

Women’s Self Defense Class

The LOFT (McConnell) 54 College St., Mars Hill, NC, United States

What: A 6-Week Women's Self Defense Course Who: Anyone who identifies as a woman When: Tuesday 7pm - 8pm starting March 21st and running until April 25th Where: The Loft, in McConnell Hall Why: According to the instructor Eric Stigall, a third degree black belt in Karakido, this class is designed so you'll walk away […]

Event Series Creative Processing Group

Creative Processing Group

The Breathing Room (Marshbanks 101)

Come and explore the rhythm of an artfully non-judgmental atmosphere. You can receive a PAWS credit! Starting Wed. the 15th until the end of the semester, the Counseling group will be open week-to-week, every Wednesday from 2:30-3:30 in the Breathing Room. We hope to see you there. Group cohesion and self-expression are our goals. We […]

Stress and Anxiety Support Group

Nash 100 NC

Join counseling interns Gabrielle and Audrey for the Stress+Anxiety Support Group on Thursdays 1:15-2:15. This support group provides a safe space to share the stress and anxiety in your life with others who may share your experiences. This group is open to anyone feeling overwhelmed by school, work, relationships, or life in general. We can […]

The Mental Health Summit Presents: Basic Motivational Interviewing Skills Training

Belk Auditorium 100 Athletic St, Mars Hill, NC, United States

Are you a First-Year Mentor, R.A., Bonner scholar, Supplemental Instructor Fellow, Tutor, or Lion Leader? Are you a faculty/staff/athletic employee that students come to with their concerns? Are you just that person that other people come to for support? Join Director of Counseling Services Phillip Brantley and special guest Tracy George, Lecturer in Psychology, Health […]