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Thursday Life Hacks: Pro Tips for Adulting

Blue Lounge 100 Athletic St, Mars Hill, United States

Do you struggle in social situations--feel awkward, don't know just the right thing to say? Do you need to get out there and network, but find it overwhelming? Adulting is hard! We're here to help. Join the MHU Counseling Center staff as we examine life hacks for managing Social Anxiety.

Dreams Workshop

Day Hall 305 28 College St, Mars Hill, NC, United States

Join Director of Counseling Services Phillip Brantley to explore how dreams relate to underlying emotional states. Take part in a group dream work activity. "Dreaming takes work. Sleeping should be a relaxing affair. I lay down in the bed, it feels great, and the next thing you know, I have to build a Go Kart […]

Event Series Tuesday Meditation Circle

Tuesday Meditation Circle

The Breathing Room (Marshbanks 101)

Join us for a weekly meditation circle where we will be exploring the benefits that different meditation practices can offer our body, mind, and soul. Guided meditation followed by Q&A, conversation. All are welcome. No experience necessary. Eligible for PAWS credit.

Event Series Tuesday Meditation Circle

Tuesday Meditation Circle

The Breathing Room (Marshbanks 101)

Join us for a weekly meditation circle where we will be exploring the benefits that different meditation practices can offer our body, mind, and soul. Guided meditation followed by Q&A, conversation. All are welcome. No experience necessary. Eligible for PAWS credit.

Event Series Tuesday Meditation Circle

Tuesday Meditation Circle

The Breathing Room (Marshbanks 101)

Join us for a weekly meditation circle where we will be exploring the benefits that different meditation practices can offer our body, mind, and soul. Guided meditation followed by Q&A, conversation. All are welcome. No experience necessary. Eligible for PAWS credit.

Esports Club Fortnite 2v2 Tourney

Wall 103 210 Cascade St, Mars Hill, NC, United States

2v2 Fortnite tourney in Wall 103 (esports club room) open to everyone (students,faculty, and staff).

Event Series Creative Processing Group

Creative Processing Group

The Breathing Room (Marshbanks 101)

Come and explore the rhythm of an artfully non-judgmental atmosphere. You can receive a PAWS credit! Starting Wed. the 15th until the end of the semester, the Counseling group will be open week-to-week, every Wednesday from 2:30-3:30 in the Breathing Room. We hope to see you there. Group cohesion and self-expression are our goals. We […]

Event Series Women’s Self Defense Class

Women’s Self Defense Class

The LOFT (McConnell) 54 College St., Mars Hill, NC, United States

What: A 6-Week Women's Self Defense Course Who: Anyone who identifies as a woman When: Tuesday 7pm - 8pm starting March 21st and running until April 25th Where: The Loft, in McConnell Hall Why: According to the instructor Eric Stigall, a third degree black belt in Karakido, this class is designed so you'll walk away […]

Event Series Creative Processing Group

Creative Processing Group

The Breathing Room (Marshbanks 101)

Come and explore the rhythm of an artfully non-judgmental atmosphere. You can receive a PAWS credit! Starting Wed. the 15th until the end of the semester, the Counseling group will be open week-to-week, every Wednesday from 2:30-3:30 in the Breathing Room. We hope to see you there. Group cohesion and self-expression are our goals. We […]

Healing Through Art

Day Hall Rm 205 28 College St, Mars Hill, NC, United States

Local artist Anne Heck will talk about how art became a big part of her healing journey after experiencing sexual assault. There will be a strong focus on forgiveness and healing. Participants will have the opportunity to make their own art after the talk. No art experience necessary. PAWS event. #UP2MHU - March 20-24 - […]