Gentle Yoga

Community yoga class will meet on Thursdays from Noon-1pm this semester. We are a relaxed, friendly group. Each class mixes a bit of strengthening and stretching with a lot of breathing and grounding. Join us in the Breathing Room (basement of Marshbanks). All are welcome!!

*Join the Breathing Room course on my.MHU to receive updates throughout the semester: https://my.mhu.edu/course/view.php?id=120

**Email jkwiatkowski@mhu.edu with any questions!