Loading Events

« All Events

  • This event has passed.

Anxiety and Meditation

October 10 @ 4:00 pm - 5:00 pm

flyer about Anxiety & Meditation Workshop, Monday, October 10, 4-5pm in Marshbanks 101Come learn about anxiety and strategies for managing anxiety while practicing controlled breathing techniques and guided meditation. If you can, bring a mat.

Sponsored by the Counseling Center and the Mental Health Club.


October 10
4:00 pm - 5:00 pm
Event Categories:
, ,